Your sense of who you are is not only determined by you, but it’s dictated whether consciously or unconsciously by what you heard and saw in childhood, what society tells you about yourself and how others treat you. Have you ever sat and thought about what you thought about yourself outside of what others have…
Understanding the shadow is complex. The way the shadow shows up in each of us is unique. One thing we all have in common is that we all have a shadow, a dark side, an unconscious way of thinking and being that runs in the background of our lives. It’s a part of who we…
Have you ever felt bad about the sides of you that were hidden and no one knew about? Or nervous that some of the parts of you that you didn’t like would be exposed one day? Do you look back on past experiences and regret your decisions? Or maybe you have traumas that you’ve experienced…