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Tag: Shadow work exercises

shadow work, shadow work for self worth, self worth

9 Ways Unhealed Shadows Affect Your Self Worth

Posted on by Ashley

Your sense of who you are is not only determined by you, but it’s dictated whether consciously or unconsciously by what you heard and saw in childhood, what society tells you about yourself and how others treat you. Have you ever sat and thought about what you thought about yourself outside of what others have…

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Shadow Work Helps You Stop Repeating The Same Patterns In Your Life

Posted on by Ashley
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Who Has a Shadow and Who Needs To Do Shadow Work

Posted on by Ashley

Understanding the shadow is complex. The way the shadow shows up in each of us is unique. One thing we all have in common is that we all have a shadow, a dark side, an unconscious way of thinking and being that runs in the background of our lives. It’s a part of who we…

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Hi, I'm Ashley

Hello. I'm Ashley. I'm grateful that you're here. I'm an author, spiritual messenger, healing guide and creator of Your Light In Darkness. I'm here to help you work through the process of inner work so that you become aligned with who you are on a spiritual and soul level. I created Your Light In Darkness to assist you as you go on your personal journey through healing and spiritual awareness. I am dedicated to teaching you how to heal your mind, heal your emotions, and heal your relationship with yourself so that you confidently walk in who you truly are. I've personally had many layers of healing to do from experiences throughout every stage of my life. I know how challenging it can be to fully love and embrace all of who you are and to not let your past experiences define who you are today. I'm here to show you it's possible to be mentally free and spiritually aligned and to teach you how to do it. Thank you for allowing me to serve you, Ashley

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