Emotional healing isn’t just about healing you. By you facing your trauma and healing the emotional wounds you carry you help yourself, generations before you, after you and the collective.
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It’s an honor serving you. -Ashley
Audio recording available below and on YouTube, Spotify, Amazon Music, Deezer, IHeartRadio & More
If you prefer to read the written format of this episode you may do so below:
Hello, and welcome back to Your Light in the Darkness. I’m Ashley. Thank you so much for tuning in. This message is for anyone who is feeling distressed, whether it’s from depression, anxiety, or a feeling of hopelessness. If you’re struggling to live in a world that no longer feels familiar, please know that you are loved, supported, and cherished. It’s going to be okay. It may not look like what you expected or what it used to, but as you move through this process and begin to heal, you will come to a place where you love who you have become. You will love the change that has happened because it will be for your betterment.
I know it’s hard to believe when you’re in a low place, whether you’re dealing with financial or emotional distress, or feeling like your entire life has been a lie. I see you and I hear you. You are not alone; so many people are going through the same thing, even if they aren’t talking about it. There is nothing wrong with you. You’re not losing your mind. What’s happening is a transformation. You are a different person than you were just a few years ago, and you can no longer fit into your old skin or live your old life. This can be scary because all you’ve known is that. But when you realize the old way of living is no longer serving you, it’s an opportunity for something new.
This is a process we all go through. It’s an opportunity to truly heal and an invitation from the universe to find your way back to yourself, your heart, and your spirit. You will not be able to live the life you’re meant to until you heal the past traumas and events that have caused you pain. You have a chance to change and do something different. I want you to start doing the things you’ve always said you would do but never did. Start writing that book, learning that language, or baking that new recipe. This will give you a purpose to live for and a way to channel the low energy you’re feeling. I know it’s hard, but you must do something. Don’t stay stuck; if you do, you’ll continue to spiral downward. You have to get up, push yourself, and remember who you are.
Remember that you are a powerful individual and a creator. You are a vessel for the divine to express itself through. You are not here to be sad, distraught, or depressed. You have a divine purpose, and even in this low place, you can still express it in a new way. I hope this message helps you. If you have any questions, please leave them in the comments. To learn more about what I do, visit my website at yourlightindarkness.com or email me at alightindarkness4u@gmail.com. Thank you so much for being here. I appreciate you and I love you.
