This is a follow up to the message: The Way Out Is Within. In this message I talk about what going within is, what it looks like and how to do it. I talk about ways for you to learn who you are at an energetic level and how to shift your life experience by learning who you are at a soul level.
Hello, I’m Ashley. Welcome to Your Light In Darkness. I’m a spiritual life coach and guide here to assist you with your healing mind, your heart and your relationship with yourself as you go through your spiritual awakening journey.
I’m here to assist those that are spiritually aware, are searching for your life purpose and are ready to heal from trauma and wounds experienced in life.
It is more important than ever for you to heal your heart and your mind so that you can learn the power of who you and confidently walk in it.
This is a place of respite, healing and love. I am here to nurture and guide you as you heal your mind, heal your emotions, heal your traumas and elevate your self worth so that you can walk in the power you possess and live the life you deserve.
I deliver messages related to spirituality, shadow work, mental health, trauma, parenting, psychology, astrology and more.
Thank you for being here.
Visit my website at www.yourlightindarkness.com to learn more about how I can help you.
Do you have a question for me or a topic you’d like me to discuss? If so, email me at alightindarknessforyou@gmail.com
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It’s an honor serving you. -Ashley
Audio recording available below and on YouTube, Spotify, Amazon Music, Deezer, IHeartRadio & More
If you prefer to read the written format of this episode you may do so below:
Hello, and welcome back to Your Light and Darkness. I’m Ashley, and thank you so much for tuning in today, whether this is your first time or you’re a returning viewer.
This message is a follow-up to my previous video about why going within is “the way out.” I want to delve deeper into why this practice is so powerful and how it can truly transform your life and circumstances. Whether you’re seeking change or feel stuck, I’ll explain what I mean by “going within” and how it shifts your reality. Feel free to take notes as we get started.
What It Means to Go Within
To “go within” means setting aside external distractions to explore what’s happening internally. This is an act of self-discovery and self-awareness—getting to know yourself on a deeper, more spiritual and energetic level, beyond what others have told you. It’s a process of doing deep inner work to heal past traumas and your “shadow self”—the painful, uncomfortable parts of you that have been hidden or repressed. The ultimate goal is to heal your emotional state, which in turn heals your mind so you can operate at a higher, more aligned level.
How Inner Work Transforms Your Life
When you begin to heal your heart and emotional self, your self-image and self-worth change. You start to see yourself in a new light, and this shift has an amazing effect on the world around you. Challenges that once seemed impossible begin to unfold for you. As you align with your true purpose and a higher version of yourself, things start to work out. This requires effort, but it is worth it.
During times of chaos and suffering, which are often by design, challenging situations can birth newness and lay a clean slate for a different direction. You can use this time to explore yourself in a way you never have before. As you heal and your thinking shifts, you’ll begin to see the opportunities available in your current circumstances, even in perceived low moments. For example, if your work hours are reduced, instead of only focusing on the lost income, you might find you now have time to pursue a creative passion like drawing. By putting your energy into this new outlet, you may find that new doors open up for you. When you do things you’re aligned to do, ways are made for you.
Reclaiming Your Power
Society has taught us to give our power away by focusing on external things, but this is a distraction. Life experiences and trauma may have made you feel powerless, but you are not. You are powerful. I can tell you this as someone who didn’t know their own worth for a long time. You have the power to change, to shift, and to create a life you desire and deserve.
Tools for Self-Discovery
One of the most powerful tools for learning about your own energetic blueprint is astrology, specifically your personal natal chart. By using a free online tool like Cafe Astrology or Astro-Seek, you can learn about the signs, planets, and houses at the exact moment of your birth. This information can help you understand who you are at an energetic level and can be a guide for navigating your life. It helped me heal at a level I never would have without it.
You can also learn your life path number by adding up the month, day, and year of your birth to get a single digit. These tools can help you identify disconnects between how you see yourself and who you truly are, providing a starting point for healing. By embracing these tools, you will begin to live a new, more aligned story.
I hope this gives you a better understanding of what I meant by “going within is the way out.” If you have any questions, please leave a comment below. You can also email me at alightindarkness4u@gmail.com or visit my website at www.yourlightanddarkness.com. Thank you again for tuning in. I appreciate each and every one of you.
